Tuesday, October 27, 2009

A Secret

I sometimes listen to Top 40 music when my husband isn't home. Like now.

Sunday, October 18, 2009

Granola Girl

I'm on a bit of a natural, organic, homemade kick these days. I'm really hoping it's more of a change of lifestyle than a kick, but I'll have to see how I do.

I've grown increasingly grossed out by the stuff we put in our bodies and our homes in western society. The chemicals in our foods. The sprays and powders that we clean our kitchens with. The food that comes ready-made in a can. It's just gross. Now, I am not saying that it's all bad. The "wonders" of the modern age have done a lot of good things, especially in the advancement of medicine. But, I never really questioned it all, until recently. And I think that's the part that bothers me the most, the fact that the vast majority of people never think about what they're eating or breathing in.

I'm auditing a course this semester called "Consumer Culture and Voluntary Simplicity". It's made me think a lot about how capitalistic industry creates a product to meet a need that we never knew existed. Wrinkly elbows? There's a cream for that. Taps not shiny enough? Just rub this on. Nobody really needs those things, but when the option is available, I start to think, "Hey...I have wrinkly elbows! Oh no!" ...Ridiculous.

Further still, I've been reading a book called "In Defense of Food", by Michael Pollan. I'm only half-way through, but I can tell this book is really going to impact my lifestyle. He talks about the bizarre relationship that North Americans have to their diets. He argues that a large portion of what we eat is not real food. The bread we pick up at the supermarket would be unrecognizable to our great-grandmothers. We've stripped flour of it's nutritional value. We eat more dairy and meat products than any other period in history. As a result, our food is making us sick, or at the very least not doing much for our well-being. To make a long story short, he advocates for the eating of whole foods that are free of chemicals. Carrots. Potatoes. Organic, grain fed meat. Bread that is made of flour, yeast and water. Basically, if you don't know what's in the food or it has any ingredients you can't pronounce: don't eat it.

I realize that such a radical change of diet is nearly impossible. Especially since I live in climate that is bitterly cold and kills of all plant life for about six months. However, I am trying to make some small changes to my lifestyle and diet. Today I cleaned our bathroom with vinegar spray; a safe, natural disinfectant. We going to start baking our own whole wheat bread. I pureed a pumpkin to bake with instead of buying canned. We're trying to eat less processed food. They're small things, I know, and they probably won't change the world.

But it does make me feel just a little bit better.